Individuals participating in a yoga class indoors, lying on mats, raising their arms, with a woman demonstrating a stretch with her leg in the air near a window.

Our mat Pilates classes are designed to help you build strength, improve mobility, and move with confidence. Expect thoughtfully programmed classes that challenge your body, enhance your posture, and leave you feeling energised.

With options to suit all experience levels, our classes foccus on quality movement, expert instruction, and creating a supportive environment where everyone feels welcome.

pilates

A woman in black sportswear doing a yoga pose on a black yoga mat in a room with wooden flooring.

YOGA

Create space in your body and mind by flowing through strong poses, linking the breath with mindful movement. Creating strength, flexibility and relaxation.

Yoga currently only available on request for group bookings/corporate events

Returning to the schedule again soon x

Come for the movement, stay for the laughs and leave with a deeper connection to your mind, body and community.